EYE HEALTH FOODS

 Here are ten foods that will help maintain eye health and that may protect against cataracts, macular degeneration, and other eye problems

AVOCADOS: Avocados are one the most nutrient-dense foods that exist, so it's no wonder they're great for your eyes. They contain more lutein than any other fruit. Lutein is important in the prevention of macular degeneration and cataracts. They are also a great source of other important eye nutrients such as vitamin A, vitamin C, vitamin B6, and vitamin E

Carrots: Carrots have long been recognized as an eye food due to their high levels of vitamin A
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— en God's Garden of Eden.

Andreas Moritz

Affirmation: While others see doom and gloom in the world’s affairs, I see its potential and the loss of only what is no longer needed. I see that death gives rise to birth. For the whole world to become a paradise, the balance must be tipped, the climates change, the elements be purified. For the new world to emerge, the old one must die. Giving birth may be a painful experience, but it is also a celebration of new life.

(This is a selection from the book ‘HEAR THE WHISPERS, LIVE YOUR DREAM’ by Andreas Moritz)

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Andreas Moritz

Whether someone lives a healthy, successful, and fulfilling life is not determined by the possession of money. The key determinant behind every single move or event in your life is the way you feel about yourself. Our self-image has great power. If you see yourself as a failure, you can only end up as a failure. When you view yourself negatively, without love and compassion, you present a dismal face to others - and they reflect it back to you. Mirrors have no choice but to show what we present to them. They cannot be held responsible for reflecting what is put in front of them. Failure, problems and suffering have no power of their own; they are merely projected images of you reflected back by others, and by situations and circumstances. Conversely, if you regard yourself as being gentle, caring and passionate, you present a positive image that inspires others to be the same way with you. Seeing yourself as creative, unique, gifted and kind hearted, and you will naturally display those exact same qualities in your relationships, behavior and business. Seeing yourself as God (not just imagining it) fulfils human destiny that says “You were made in the image of God!”

(This is an excerpt from the book ‘LIFTING THE VEIL OF DUALITY’ by Andreas Moritz)

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Andreas Moritz

Every time someone touches us with loving care or we do the same for someone else, an emotional exchange takes place that profoundly nourishes the heart. The expressions “He touched my heart”, “I felt so touched by his words,” or “It was so touching to see my old friend again”, show that the sense of touch is closely related to our physical and emotional heart, which is also the center of our being. To touch and to be touched is as essential to health as a balanced diet, if not more.
When American researchers discovered that prematurely born babies who are stroked three times a day increased their weight by 49 percent, they had unintentionally discovered the loving touch. As it turned out, loving touch – the scientific expression is kinesthetic tactile stimulation - became recognized as an effective method to reduce the time and cost of a baby’s stay in hospital. Loving touch (I prefer to use the less sterile and more human term for this precious gift of God) stimulated the babies’ production of growth hormones and thereby improved utilization of nutrients from the daily food ratio. The researchers did not realize that they had stumbled upon a major technique of healing that could be applied successfully to the young and the old, the healthy and the sick, and not only for prevention, but also for cure.

(This is an excerpt from the book ‘HEART DISEASE NO MORE!’ by Andreas Moritz)

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Good for you!...

Anti-Cancer Super Fruits!
http://bit.ly/ONZd0r

And for those more difficult to find, yet largely more beneficial fruits-

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10 Herbs to Help YOU Stop Smoking:

10 Herbs to Help YOU Stop Smoking:

Cayenne pepper ❥ It acts as a catalyst for other herbs. Cayenne Pepper adds a useful flavor because the oils act to desensitize the taste receptors that receive pleasure from smoking cigarettes, which will make smoking less appealing

Ginger root ❥ Taken raw reduce headaches and nausea that are associated when you quit smoking. Ginger is known to aid with digestion
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— en God's Garden of Eden.